When we get old, we lose our energy, strength and everything becomes harder. Physical activities like walking become much tedious and we love sleeping even more. Our family and relatives don’t have a lot of time for us, therefore often we’ll get bored and feel lonely. In this period of our life, the best thing is having a dog. The benefits are endless. They motivate us to be more active, so we will not only be fit, but even the chances of having health problems will be smaller. According to the studies, seniors who own a dog, have lower blood pressure and lower levels of cholesterol. It has been proven that hanging out with dogs has a revitalizing effect, may reduce stress and other problems. Besides, you will have much more opportunities to get to know new people. From chihuahua, the smallest dog breed to the Great Dane, the biggest one, there exist over 330 dog breeds, but which are the ideal ones to get when you’re a senior.
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